A weekend of earthing, qi gong, energy medicine and plant medicine.

In this module we explore the cycles and rythums of nature, tuning into her great wisdom and allowing the soft, still gentle earth to heal us in myriad ways. Tuning into the earth and the earth element automatically reduces tension, reduces inflammation, deepens the breath and calms the nervous system. We also tune into the stomach, spleen and pancreas and bring healing chi to those areas that help us digest life.

How to connect with our Earth body, balancing the digestion and endocrine systems. Tuning into the natural healing qualities of Earth. Bringing stillness and balance. Where doing and Being become one - the earth never hurries. Slowing down to EARTH-pace.

The METAL element helps us establish and maintain clear boundaries. Helps us open to our breath and our breathing and helps us understand what is right for us - what to say YES to and what to say NO to. It helps us sort our SHIT out - allowing us to release with ease what is no longer serving us. TheMetal element also helps us draw in what we DO want - and helps us release any abundance issues and blocks.

We will work with Wei-chi - our protective chi - which strengthens the immune system and creates a protective energy sheild around us.

This module explores the Element of WATER. We dive deep into our watery soma, our emotions, taking us deeper into unchartered territory to open us up to more freedom. This module is about replenishment and REST. And is perfect for our wintery wonderland approaching.

We will look at finding flow and accessing our Jing (deep primal life-force). We will be looking at the properties of Water found in Nature and learning how they manifest in the body. We will tune into the Kidneys and Bladder bringing healing and resourcing as well supporting our emotional body through movement forms and meditations that support the Water Element. This module supports deep replenishment and REST - allowing our bodies to nourish, unwind and be deeply resourced.

This workshop looks at the WOOD Element, the element of growth and transformation and the opening to SPRING. We tune into the magic of spiral - from the universe to our DNA. We will embrace the grace of the DEER. Combining the flows of qi gong, plant medicine and energy medicine we open to cleansing, purifying the liver, letting go of stored anger and creating more room for joy and light in our systems. The Wood Element creates a light delicate flow of Chi through the whole system.

FIRE - Purification - the cleansing power of the fire

Cleansing and clearing stagnation

Enlivening and nourishing the heart, blood, circulatory system

Opening to more joy - opens, which expands and uplifts our system.

Clearing any blocks to receiving the nourishment from the world around us

Tending the HEART FIRE - the sacred fire of the heart
The season of Summer and expansion
The Upward expanding energy of Fire as well as the earthy, grounded qualities found in Fire - cultivating a balanced FIRE in ourselves so that our fire fuels our passion and doesn't burn us out

This workshop works with the deep energy forces that came together to create you in your mama’s womb - it is embryological qi gong - and holds and works with the original essence and blueprint of why you came to earth in the first place. It helps you to process anything that happened during that time that wasn’t ideal in an easeful, soft and gentle way - it is life transformational and truly profound.

Working and being with all five elements we work our way through the Shen and Ko cycles, we discover how the seasons and elements work together, how to balance the elements, which element we identify most with and where we might be depleted or less-identified. We look at how we can balance our own personality and body systems using the Shen and Ko cycles and the elements to develop a self-healing way of utilising all the elements for the fullest sense of wellbeing. We come together with the guidance and nature of the alchemist and begin our journey towards inner transformation.

This is superpower qi gong - The forms focus on twisting and rising movements that create powerful energy flows in the body which practiced regularly lead to increased health and longevity.

• Deepen your connection to Chong Mai

• Experience a natural Rising Chi

• Learn exciting Chi Kung Dragon walks

• Strengthen the body at a core level

• Dragon is an supernatural creature that transforms

• Move from the depths of your system

Although it is a part of the Qi Gong family it is also a distinctly separate and a more ancient Daoist practise. Nei Qong is a very highly developed internal practice, not a specific set of exercises as in Qi Gong although there are forms and exercises and movements which can seem similar. Nei Qong is a life long practice of continual refinement and development. This workshop will give you a foundation for this discipline. At a basic level Nei Qong will strengthen the body, the immune system and the mind. When that has been achieved the more refined spiritual practices (the Shen) can be explored.

Connect more powerfully to your Chi field, discover its composition and learn ways of making Chi quicken and move more deeply through it. Looking at ways of using Qi Gong therapeutically to heal others. Healing skills will be developed to encourage the movement of Chi in others leading to greater consciousness and health.

· Chi Field orientation

· Transmutation of your Chi into Healing Chi

· Deep Internal External Flows

· Moving Chi in the Field

· Opening up to a Universal Field

Become an Alchemist

This 2 year in-depth training requires a commitment to your own practice of Qi Gong and to the ongoing learning of energy medicine.  It will enable you to deepen your knowledge and practice of Qi Gong, Energy + Vibrational Medicine. Teach others and start your own healing practice. For more information please contact Willa  here